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Vitamin D3 50 000 Iu Once A Week
If you are vitamin d deficient it is not unusual to take vitamin d 50000 iu once a week. I was prescribed 50000iu of d2 once a week and it took me 2 months to bring my vitamin d blood levels to go up significantly to acceptable levels.
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My doctor prescribed 50000 iu of vitamin d to be taken once a week due to vitamin d deficiency.
Vitamin d3 50 000 iu once a week. You can take as much 8000 iu to 10000 iu of vitamin d per day especially if you are so deficient. I took my first dose of 50000 units of vitamin d2 this past friday night. Are 50000 international units iu of vitamin d once a week harmful.
Look for results in the normal range from 300 to 740 nanograms of 25 hydroxy vitamin d per milliliter ngml of blood. Is this safe to take. Vitamin d 50000 iu could simply be a maintenance dose for some people while it could be toxic to others children small people or people who are out in the sun all of the time.
50000 iu vitamin d every 2 months for infants 2010. Quarterly vitamin d3 is too infrequent it increases the occurrence of pneumonia june 2012. In a 2016 study in the north american journal of medical sciences participants took 50000 to 100000 iu of vitamin d per week without a significant change in blood calcium levels.
I experience adrenalin rush symptoms along with a little shakiness and insomnia. 300000 iu of vitamin d every 3 months may not have been enough july 2010. Normal value ranges may vary slightly among different labs treatment for a vitamin d deficiency is 50000 iu of vitamin d per week usually for eight weeks followed by 50000 iu once or twice per month thereafter.
So my suggestion is that you and determine your dosage from that but be sure to read my page on prescription vitamin d to see why i do not recommend taking the. Serum vitamin d levels also rarely exceeded 100 ngml and there were no signs of toxicity. I was prescribed 50000 units once a week for 12 weeks.
While taking vitamin d 50 000 iu per day for long periods of time will lead to an eventual overdose there never been an overdose from taking 50 000 iu vitamin d per week and for many people this seemingly large high dose vitamin d is actually a proper maintenance dose that they will need to take for possibly even the rest of their life. Once my 125 dihydroxycholecalciferol most active vitamin d3 went up to normal level 60000ng i felt so much better no more back pains and fibromyalgia like discomfort. Our finding of the safety of vitamin d3 supplementation of 50000 100000 units per week is paralleled by previous studies providing 11000 units per day1516 as recently summarized by hossein nezhad and holick daily doses of vitamin d3 up to 10000 iu were safe in healthy males.
If you would divide that by 7 you would only be taking about 7100 iu per day. 120000 iu vitamin d twice during pregnancy helped some jan 2012.
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