What Happens If Vitamin D 25 Hydroxy Is Low
Vitamin d deficiency is an underlying cause of many poor health conditions as well as a major factor contributing to the exacerbation of symptoms of other diseases. One of the four fat soluble vitamins vitamin d helps to promote the absorption of calcium and phosphorus in the blood.
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The only blood test that can diagnose vitamin d deficiency is a 25 hydroxy vitamin d 25 oh vitamin d.
What happens if vitamin d 25 hydroxy is low. If you arent getting enough vitamin d. Low levels of vitamin d are a definite red flag that your good bill of health is being threatened. Many of these symptoms are classic signs of vitamin d deficiency osteomalacia which is different from the vitamin d deficiency that causes osteoporosis in adults he says.
125 dihydroxy vitamin d or 125 dihydroxy level or 125oh2d has the normal values are usually listed as 20 76 pgml. Unfortunately some doctors are still ordering the wrong test 125 dihydroxy vitamin d. The vitamin d 125 dihydroxy level does not have a major change until normal vitamin d levels or 25ohd drops to levels that are considered a very severe vitamin d deficiency.
I am a bit concerned because my 25 hydroxy vitamin d is low at 60nmoll but my 125 dihydroxy vit d is normal at 100 range 60 149. One of the easiest deficiencies to develop is that of vitamin d which can lead to a number of problems. The 25 hydroxy vitamin d test is the best way to monitor vitamin d levels.
Vitamin deficiencies are never fun and they can cause a variety of symptoms. The liver converts the vitamin d you get from the sun your food or supplements into 25 hydroxyvitamin d and its concentration in your blood is the most accurate indicator of vitamin d status. Low levels of vitamin d which result in symptoms affecting your bones and muscles may also be linked to various chronic diseases.
Vitamin d is heavily involved in the functioning of many bodily systems and low levels can lead to drastic consequences. A level of 20 nanogramsmilliliter to 50 ngml is considered adequate for healthy people. Whats happening is that the vitamin d deficiency causes a defect in putting calcium into the collagen matrix into your skeleton.
The causes of low vitamin d can be very complex but ensuring you get enough may. The most accurate way to measure how much vitamin d is in your body is the 25 hydroxy vitamin d blood test. Known as the sunshine vitamin vitamin d plays a vital role in your body.
The amount of 25 hydroxyvitamin d in your blood is a good indication of how much vitamin d your body has. I am happy to supplement big time to get my 25 hydroxy levels way back up but it seems concerning to me that my 125 dihydroxy levels are normal with such a low 25 hydroxy level. These two nutrients work with each other in order to make your bones stronger.
In fact a common cause of high 125 dihydroxy vitamin d is a low 25ohd or vitamin d deficiency.
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