Vitamin D And Calcium Supplements For Preventing Fractures
Even worse than vit d and calcium not preventing fractures was the finding that the hip fracture risk tended to increase with calcium or vitamin d supplementation. The other more common cause of bone fractures is trauma and by that i mean falling.
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Vitamin d and calcium supplements for preventing fractures.
Vitamin d and calcium supplements for preventing fractures. And falling may be made worse if the bones themselves are weaker with less calcium when the patient has osteoporosis. Calcium and vitamin d supplements may not help prevent bone loss and fractures according to a new study released tuesday in the journal of the american medical association. Most vitamin d in the body is made by the skin in response to sunlight but it can also be absorbed from food and supplements.
Indeed the original recommendations for calcium supplementation were based on a study of elderly nursing home bound women with vitamin deficiencies and low bone density for whom calcium and vitamin d supplements did significantly reduce fracture risk. Vitamin d also is essential for bone health mostly because it helps ingested calcium be absorbed from the intestine. 29677304 indexed for medline publication types.
Vitamin d and calcium are not prescribed and do not prevent pathologic fractures. The naturopath who wrote the natural medicine journal article reminded readers that naturopaths do recommend vitamin k 2 and strontium citrate in addition to the calcium and vitamin d.
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